{"id":1938,"date":"2018-03-13T22:31:49","date_gmt":"2018-03-13T22:31:49","guid":{"rendered":"http:\/\/www.astoll.es\/?page_id=1938"},"modified":"2018-03-13T22:31:49","modified_gmt":"2018-03-13T22:31:49","slug":"videos-consejos-practicos","status":"publish","type":"page","link":"https:\/\/www.astoll.es\/?page_id=1938","title":{"rendered":"V\u00eddeos-Consejos Pr\u00e1cticos"},"content":{"rendered":"

Os dejamos a continuaci\u00f3n una serie de pr\u00e1cticos v\u00eddeos-consejos realizados por la Federaci\u00f3n Espa\u00f1ola de Alta Monta\u00f1a<\/b> (FEDME<\/i>):<\/span><\/p>\n

– Calzado adecuado para la pr\u00e1ctica de la marcha<\/a>.<\/strong>
\n– La ropa adecuada para la pr\u00e1ctica de la marcha<\/a>.<\/strong>
\n– Aprende a utilizar los bastones de senderismo<\/a>.<\/strong>
\n– C\u00f3mo proteger tu mochila de la lluvia<\/a>.<\/strong>
\n– C\u00f3mo estimar tu condici\u00f3n f\u00edsica: la excursi\u00f3n de prueba<\/a>.<\/strong>
\n– Qu\u00e9 hacer si te pierdes practicando senderismo<\/a>.<\/strong>
\n– C\u00f3mo atar correctamente los cordones de las botas<\/a>.<\/strong>
\n– C\u00f3mo organizar tu mochila de senderismo<\/a>.<\/strong>
\n– Aprende a orientarte con un mapa y una br\u00fajula<\/a>.<\/strong>
\n– C\u00f3mo leer un mapa para hacer senderismo<\/a>.<\/strong>
\n– C\u00f3mo elegir la talla de tu calzado de monta\u00f1a<\/a>.<\/strong>
\n– Calcetines adecuados para el senderismo<\/a>.<\/strong>
\n– C\u00f3mo ajustar la mochila correctamente<\/a>.<\/strong>
\n– C\u00f3mo elegir la talla adecuada para tu mochila<\/a>.<\/strong>
\n– Qu\u00e9 hacer si hay una tormenta<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Os dejamos a continuaci\u00f3n una serie de pr\u00e1cticos v\u00eddeos-consejos realizados por la Federaci\u00f3n Espa\u00f1ola de Alta Monta\u00f1a (FEDME): – Calzado adecuado para la pr\u00e1ctica de la marcha. – La ropa adecuada para la pr\u00e1ctica de la marcha. – Aprende a utilizar los bastones de senderismo. – C\u00f3mo proteger tu mochila de la lluvia. – C\u00f3mo […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1938","page","type-page","status-publish","hentry","post"],"_links":{"self":[{"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/pages\/1938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.astoll.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1938"}],"version-history":[{"count":2,"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/pages\/1938\/revisions"}],"predecessor-version":[{"id":1940,"href":"https:\/\/www.astoll.es\/index.php?rest_route=\/wp\/v2\/pages\/1938\/revisions\/1940"}],"wp:attachment":[{"href":"https:\/\/www.astoll.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}